This term we are focusing on doing a fitness class. The students that got chosen last term were focusing on how to do a split squat. Through out the week we were learning how do split squat pulse, split squat, star jumps, and star planks. Last fitness class we were looking at squats, and squat jump. It is difficult to do a split squat pulse and jump because the muscles you pull. I couldn't keep up with the fitness because I wasted a lot of energy pushing and pushing. I tried my best every time we attended at HIIT training.
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